What Salad Dressings Should You Stay Away From?
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3 min read
According to the American Heart Association, adults should consume no more than 2,300 mg of sodium per day, but some popular salad dressings can pack nearly 20% of that limit in a single two-tablespoon serving alone. Choosing the right dressing is crucial for a healthy meal, as many store-bought options are loaded with ingredients that can undermine your health goals.
