Tag: Sodium in fish sauce

Fish sauce is a staple in Southeast Asian cuisine, prized for its potent umami flavor. However, with a growing interest in health-conscious cooking, many are asking: does fish sauce have a lot of sugar?. The answer is more complex than a simple yes or no, as the sugar content varies significantly between brands and production methods.

One tablespoon of fish sauce contains just 6 to 15 calories, making it a surprisingly low-calorie option for adding a burst of flavor to your meals. This fermented condiment is a staple in many cuisines, but its intense flavor can be deceiving for those monitoring their caloric intake.