Is Goya Seasoning Healthy? A Deep Dive into Sazón and Adobo
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4 min read
According to Consumer Reports, Goya's Adobo seasoning contains up to 520 mg of sodium per quarter-teaspoon serving, representing 22% of the maximum daily intake. Exploring whether Goya seasoning is healthy requires a close look at its ingredient list, focusing on factors like high sodium content, MSG, and artificial colors.
