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Tag: Sodium in hummus

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Is Olive Hummus Healthy? Benefits, Risks, and Comparison

4 min read
According to a 2020 study, incorporating hummus into a regular diet is linked with better diet quality and overall health outcomes. As a flavorful twist on this staple, understanding if olive hummus is healthy requires looking at its ingredients, benefits, and potential drawbacks, such as its sodium and fat content.