Is Tomato Juice a Healthy Drink? Benefits and Downsides Explored
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4 min read
Tomatoes and tomato-based products account for over 80% of the lycopene intake for adults in the U.S.. Given this, many wonder, "Is tomato juice a healthy drink?" The answer depends largely on the type of juice consumed and individual health needs, as it offers a wealth of nutrients but can also hide excessive sodium.
