Tag: Sodium in pad thai

A typical restaurant serving of pad thai can contain over 1,000 calories and significant amounts of fat, sugar, and sodium, often surprising those who assume all Asian cuisine is light. This high nutritional load contrasts sharply with its vibrant, fresh ingredients.

A single restaurant serving of pad thai can contain over 1,400 calories due to added oil and sugar. This surprising fact highlights why many people question the healthiness of this popular Thai dish, despite its fresh ingredients and balance of flavors.