Tag: Sodium in relish

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What Does Relish Do for Your Body? Surprising Health Facts

Dec 31, 2025 •

5 min read

According to USDA nutritional data, some sweet relishes can have high levels of sugar, making the health impact of this condiment complex. So, what does relish do for your body, and is it a healthy choice? This guide explores the topic in detail.

How Healthy is Relish? An In-Depth Look at Your Favorite Condiment

Dec 13, 2025 •

4 min read

According to nutritional data, a single tablespoon of sweet relish can contain up to 5 grams of sugar and over 120mg of sodium. This tangy condiment adds a burst of flavor to hot dogs and burgers, but is it a healthy addition to your diet or a sugary, salty pitfall?