Is there a lot of salt in sour cream?
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4 min read
According to USDA data, a two-tablespoon serving of regular sour cream contains an average of about 18 milligrams of sodium, a surprisingly small amount. This low sodium level means that despite its rich and creamy taste, the question, 'Is there a lot of salt in sour cream?' is often met with a common misconception about its actual nutritional content. The primary flavor profile comes from its lactic acid tang, not its saltiness.
