Tag: Sodium in spices

According to the USDA, one tablespoon of dry taco seasoning mix contains an average of 5 to 10 calories. This means that while pure spices are virtually calorie-free, prepared taco seasoning does have a small caloric impact, primarily due to added ingredients.

According to the USDA, most pure dried herbs and spices contain a trace amount of calories, meaning yes, Cajun seasoning does have some calories, though the amount is typically negligible for a standard serving size. This trace amount of energy, however, can vary based on the specific blend and serving size, which is what truly matters for your diet.