Is Teriyaki Sauce High in Calories? A Comprehensive Guide
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4 min read
According to USDA data, one tablespoon of ready-to-serve teriyaki sauce contains approximately 14-16 calories, but this can be misleading. While seemingly low, the calorie count can increase dramatically with larger portion sizes and due to the high sugar and sodium content in many brands, making the question 'Is teriyaki sauce high in calories?' more complex than it appears.
