Which Vegetable Is Not Allowed on a Low-Sodium Diet? The Surprising Truth
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4 min read
According to the National Health and Nutrition Examination Survey, a significant percentage of adults and children in the US exceed recommended sodium intake levels. However, when it comes to vegetables, the concern is often misunderstood: it's rarely the fresh vegetable itself that poses the problem on a low-sodium diet, but rather how it is processed and prepared.
