Tag: Sodium keto

While many hot dogs can be low in carbohydrates, the processed nature of most franks introduces variables that require careful consideration for a ketogenic diet. The seemingly simple question, "Are Frank's hot dogs keto friendly?", depends heavily on the specific brand and ingredients, necessitating a closer look at what's inside.

When you begin a ketogenic diet, your body flushes out excess sodium due to lower insulin levels, a process that can trigger uncomfortable 'keto flu' symptoms. Understanding **how much pink salt on keto** is crucial for replenishing lost electrolytes, maintaining fluid balance, and feeling your best during this transition.