Tag: Sodium levels

According to research published in the American Journal of Kidney Diseases, both abnormally high and abnormally low serum sodium levels were independently associated with higher mortality rates in critically ill patients. The question of whether low sodium is worse than high sodium is complex, as both conditions can be dangerous depending on the severity and underlying causes. For healthy individuals, the risks are typically manageable, but for those with underlying health conditions, any imbalance can be life-threatening.

According to the World Health Organization, the global average intake of sodium is more than double the recommended amount. This fact prompts a critical question: Can you raise your sodium levels by eating more salt, and what are the implications for your body's delicate fluid and electrolyte balance?

Instant noodles are a quick comfort food, but recent studies show that while Maggi was the long-time market leader, newer brands like YiPPee have gained traction by positioning themselves as a healthier alternative. The question remains: is YiPPee healthier than Maggi, or is it just a marketing strategy?

For over 500 years, Mexican salineros have been hand-harvesting Colima salt from coastal lagoons, a process that preserves its natural mineral content. This traditional method contrasts sharply with the industrial processing of common table salt, leading many to question: is Colima salt healthy and truly better for you?

Nicotine salts, a popular ingredient in e-liquids, are chemically distinct from table salt (sodium chloride). This common misconception leads many to question: Does salt nic increase sodium levels? The answer is a clear no, and understanding the chemical science behind the name is key to debunking this myth.

According to the American Chemistry Society, it can take around 6 liters of water to kill a 75kg person, demonstrating that even water has a lethal limit. This severe condition, known as water intoxication or hyponatremia, occurs when someone drinks excessive amounts of water in a short time, overwhelming the kidneys and diluting the body's sodium levels.

DripDrop is an Oral Rehydration Solution (ORS) designed to combat dehydration more effectively than water alone. A key component in achieving this rapid rehydration is its sodium content, which is carefully formulated to facilitate optimal fluid absorption.

According to the Mayo Clinic, a sodium level below 135 milliequivalents per liter (mEq/L) is considered low, a condition called hyponatremia. When your salt is too low, the body’s fluid balance is disrupted, which can lead to swelling cells, particularly in the brain, causing a variety of concerning symptoms.

Hyponatremia, or low blood sodium levels, affects up to 13% of marathon runners and is a potentially serious complication of over-hydrating during prolonged exercise. This condition results from the dilution of sodium in the blood when excessive amounts of water are consumed, leading to dangerous cellular swelling. Understanding the risks is crucial for athletes engaging in endurance events to stay safe and perform optimally.

A single tablespoon of commercial tomato ketchup often contains nearly 4 grams of sugar and around 160–190mg of sodium, making it a surprisingly high source of added ingredients for its serving size. Knowing **what happens if we eat tomato ketchup daily** requires a look at these concentrated, and often hidden, nutritional facts.