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Tag: Sodium on planes

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Is aircraft food unhealthy? The surprising truth about in-flight meals

5 min read
According to a study on a U.S. carrier, an average airline meal can provide up to 950 calories, nearly half the recommended daily amount for many adults. This statistic is just one indicator suggesting that the answer to 'is aircraft food unhealthy?' is far more complex than it appears, involving altitude, food science, and cabin logistics.