Skip to content

Tag: Sodium per berry

Explore our comprehensive collection of health articles in this category.

Understanding How Much Sodium Is in 20 Blueberries

4 min read
According to the USDA, a full cup of raw blueberries contains only about 1.5 milligrams of sodium. This trace amount makes blueberries an ideal component of a low-sodium diet, and for those wondering how much sodium is in 20 blueberries, the answer is even more negligible.