Tag: Sodium pills

According to the American Heart Association, the average American consumes well over the recommended daily amount of sodium. This makes it critical to understand whether supplementing with additional salt, such as in pill form, could lead to dangerous health issues like dehydration, a question many people are now asking: **Can sodium pills cause dehydration**?

While often marketed to athletes for intense rehydration, sodium pills pose significant health risks for many, particularly those with pre-existing medical conditions. Taking concentrated sodium supplements without a clear medical need can lead to dangerous fluid retention and stress on vital organs.