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Tag: Sodium pretzel

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How many calories in a soft pretzel with salt?

4 min read
The average soft pretzel with salt from a fast-food chain or a frozen variety can range from 200 to over 400 calories, depending heavily on its size and ingredients. This wide range makes knowing the exact calorie count of a soft pretzel with salt a challenging task without specific product information, highlighting the importance of understanding the factors at play.