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Tag: Sodium replacement

Explore our comprehensive collection of health articles in this category.

How do you get your sodium levels back up?

4 min read
Hyponatremia, the condition of having low sodium levels, is a common electrolyte disorder that can affect anyone from endurance athletes to older adults on certain medications. Knowing how to get your sodium levels back up is crucial, but it requires a careful and informed approach to avoid complications.

How do I replace sodium in my body safely and effectively?

4 min read
The body tightly regulates its sodium balance, but prolonged sweating or illness can cause significant loss. Learning how to replace sodium in my body correctly is crucial for maintaining fluid balance, nerve function, and preventing serious health complications like hyponatremia.

Why Would a Patient Need Sodium? The Essential Guide to Hyponatremia

4 min read
According to the Mayo Clinic, a healthy blood sodium level is between 135 and 145 millimoles per liter (mmol/L), and when levels drop below 135 mEq/L, a patient is diagnosed with hyponatremia. This is one of the most common electrolyte disorders, and understanding why a patient would need sodium is critical for proper medical care.

Understanding Processed Foods: Why is tripotassium phosphate in food?

4 min read
According to the food additive number E340(iii), **tripotassium phosphate** (TKP) is a versatile ingredient used in the food industry for several key purposes, including pH regulation and as a sodium-free substitute for trisodium phosphate. This inorganic compound, chemically represented as $K_3PO_4$, is a food additive and can be found in a wide variety of packaged products.

What is the Best Sodium Replacement for Healthier Cooking?

4 min read
According to the American Heart Association, most Americans consume far more than the recommended daily limit of sodium. This overconsumption is a major risk factor for high blood pressure and other cardiovascular issues, making it essential to find a healthy and effective sodium replacement.

What fluids to give with low sodium?

5 min read
According to research, hyponatremia is the most common electrolyte imbalance, affecting a significant portion of hospitalized patients. Understanding what fluids to give with low sodium is crucial, as the wrong approach can worsen the condition or lead to dangerous complications.