What Does No Salt Do to Your Body? The Risks of Severe Sodium Restriction
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2 min read
According to the World Health Organization (WHO), the global mean intake of sodium is more than double the recommended amount, but completely eliminating it can be dangerous. So, what does no salt do to your body when taken to the extreme? A severe lack of dietary sodium can disrupt critical bodily functions and lead to a potentially fatal condition called hyponatremia.
