Which food should a patient on a low-sodium diet avoid?
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5 min read
According to the World Health Organization, the average global sodium intake is more than double the recommended amount, often leading to health issues like high blood pressure and an increased risk of cardiovascular disease. For patients on a low-sodium diet, understanding which foods are the biggest culprits is the first and most critical step toward better health. By being aware of these hidden sodium sources, you can make informed choices to control your intake and improve your well-being.