Tag: Sodium salt

According to the World Health Organization, the global average adult consumes over double the recommended maximum sodium intake. Excess consumption is a major contributor to high blood pressure, increasing the risk of serious cardiovascular diseases. So, what foods are high in sodium salt and how can you manage your intake?

Did you know that MSG is the sodium salt of a naturally occurring amino acid called glutamic acid? This white crystalline powder is often mistaken for regular table salt, but its chemical identity and function in food are entirely different, responsible for imparting the savory 'umami' taste.

Disodium glutamate, a white crystalline powder, is the disodium salt of the naturally occurring amino acid L-glutamic acid. It is synthesized by neutralizing glutamic acid with two molar equivalents of sodium hydroxide, in a process similar to how monosodium glutamate (MSG) is produced.

Although sodium carboxymethylcellulose is often referred to simply as CMC, this is not entirely accurate. While the former is the specific sodium salt form, the latter is the broader, acid form of the cellulose derivative. The fundamental distinction lies in the presence of sodium ions, which significantly affects the compound's properties, particularly its water solubility and performance in various applications, from food thickening to pharmaceutical stabilization.

According to the CDC, over 70% of the sodium Americans consume comes from packaged and processed foods, not the salt shaker. Given widespread concern over high sodium intake, a common question arises: Is potassium salt better for you than sodium salt? Salt substitutes, often containing potassium chloride, offer a potential solution for reducing sodium consumption and improving health markers like blood pressure.