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Tag: Sofritas

Explore our comprehensive collection of health articles in this category.

Are sofritas actually healthy? A nutritional deep dive

2 min read
According to nutrition data from MyNetDiary, a standard serving of Sofritas from Chipotle contains 150 calories and 8 grams of protein. As a popular vegan option, many question whether this tasty, spiced tofu dish truly offers significant health benefits, or if it has hidden drawbacks.

What Chipotle Meat Has the Least Amount of Fat?

3 min read
According to Chipotle's official nutrition data, Sofritas, their plant-based protein, and steak are tied for the lowest total fat content per 4 oz serving. Choosing a lean protein is the foundation of a healthier Chipotle meal, and understanding the fat content is key for calorie-conscious diners.

What meat at Chipotle has the least calories?

4 min read
According to Chipotle's official nutrition data, both the grilled steak and the plant-based sofritas contain the lowest calories of all their protein options, at just 150 calories per 4 oz serving. So, if you're wondering what meat at Chipotle has the least calories, the answer includes two excellent choices.

Is Sofritas Fatty? A Deep Dive into This Plant-Based Protein

4 min read
A standard 4-ounce serving of Chipotle's sofritas contains 10 grams of total fat, with only 1.5 grams of that being saturated fat, making it one of the healthier protein choices on the menu. But is sofritas fatty, and how does its nutritional profile stack up against other options?

What are sofritas calories and nutritional facts?

4 min read
A 4 oz serving of sofritas, according to Chipotle's official data, contains 150 calories. This plant-based protein choice has increased in popularity for those seeking a tasty, meat-free alternative. Understanding the caloric and nutritional information is important for meal planning.

Are the Vegetables at Chipotle Healthy? A Nutritional Breakdown

4 min read
According to Chipotle's official nutrition data, a standard 2-ounce serving of their fajita vegetables contains just 20 calories and zero fat, making them a very low-calorie and nutrient-rich component of their menu. However, the overall healthiness of a Chipotle meal with vegetables depends greatly on how you build your bowl or burrito.

Is a Sofritas Bowl Healthy? A Comprehensive Nutritional Guide

6 min read
According to the World Health Organization, most populations consume far too much sodium, which is a key consideration when assessing a sofritas bowl's overall health benefits. This popular plant-based option can be a highly nutritious meal or a calorie and sodium bomb, depending entirely on how you build it.

How Many Calories Are in a Chipotle Sofritas Bowl?

4 min read
The total calorie count of a Chipotle sofritas bowl can vary dramatically based on your selection of ingredients, with estimates ranging from roughly 400 to over 800 calories. Knowing how many calories are in a Chipotle sofritas bowl requires a closer look at each customizable component, as even minor changes can significantly alter the nutritional profile.

Why is Gypsum in Chipotle's Food?

5 min read
According to Chipotle's own ingredient list, gypsum is one of the company's 51 ingredients, listed specifically as a stabilizing agent for its plant-based sofritas. This mineral, also known as calcium sulfate, is a common and centuries-old additive used in food processing that helps with texture and consistency.