Tag: Soft bake

A typical 50g belVita soft bake provides approximately 200 calories and is marketed for its slow-release carbohydrates that deliver steady energy. But beyond the marketing claims, what is in a belVita soft bake, and how do its ingredients stack up against a truly wholesome breakfast?

According to the nutritional information for the Belvita Oats & Chocolate Soft Bake, a single 50g biscuit contains approximately 32 grams of total carbohydrates. The amount can vary slightly depending on the specific flavor and regional recipe, but this provides a reliable estimate for how many carbs are in Belvita soft bake.