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Tag: Soft drink alternatives

Explore our comprehensive collection of health articles in this category.

How much sugar is in Schweppes lemon lime bitters?

5 min read
According to Schweppes' nutritional information, the classic Lemon Lime & Bitters contains approximately 10.1 grams of sugar per 100ml, which translates to a substantial amount per standard serving. Understanding how much sugar is in Schweppes Lemon Lime Bitters can help you make more conscious decisions about your beverage consumption. This article provides a comprehensive breakdown of the sugar content and compares it to other popular drinks.

What is the least harmful soft drink?

5 min read
A single can of regular soda can contain over 10 teaspoons of added sugar, far exceeding recommended daily limits. For those seeking to reduce their sugar intake without sacrificing fizz, determining what is the least harmful soft drink has become a key wellness question.

Is Sprite Healthier Than Mountain Dew? A Deep Dive into Sugary Drinks

3 min read
According to BevChart, a 12-ounce can of Mountain Dew contains 46g of sugar, significantly more than the 38g in the same size Sprite. When considering, "Is Sprite healthier than Mountain Dew?", it's essential to look beyond the numbers and understand the full health implications of these popular soft drinks.

Are Canned Sodas Bad for You? A Deep Dive

4 min read
According to the CDC, a typical 12-ounce can of regular soda contains roughly 10 teaspoons of sugar, significantly exceeding daily intake recommendations. So, are canned sodas bad for you? The short answer is yes, due to a combination of their liquid sugar content, acidity, and other additives, regardless of the can's material.

Which Soft Drink Is Good for Health? The Best Healthy Alternatives

4 min read
A single 12-ounce can of regular cola can contain as much as 10 teaspoons of sugar, far exceeding daily recommendations and contributing to numerous health issues. For those seeking a truly healthy option, the search must shift from traditional soft drinks to smarter, more natural alternatives that won't compromise well-being.

What Soft Drinks Are Low in Histamine? Your Guide to Safe Choices

5 min read
Affecting an estimated 1% of the population, histamine intolerance means finding appropriate beverages is a challenge. Learning what soft drinks are low in histamine is essential for avoiding symptoms like headaches and flushing. This guide offers clarity on which sodas and fizzy drinks are safer for consumption.

What Soft Drinks Are High in Calories?

4 min read
According to the US Department of Agriculture, a typical 20-ounce soft drink contains about 225 calories. Many people, however, are not fully aware of what soft drinks are high in calories and the variety of sugar-sweetened beverages that contribute significantly to daily caloric intake and potential health concerns.

How Many Calories Are in Fanta 150ml?

6 min read
According to nutritional data from retailers like Tesco, a standard Fanta Orange 150ml serving contains 29 calories. While this seems like a small figure, understanding what contributes to these calories and how it fits into a daily diet is important for making informed choices about sugary beverages. This article explores the full nutritional breakdown, production process, and healthier alternatives to Fanta.

Is there any soft drink without sugar?

3 min read
According to the Centers for Disease Control and Prevention, sugary drinks are a leading source of added sugars in the American diet. For those looking to cut down on sugar, the question of 'is there any soft drink without sugar?' is a common and important one. The good news is that the market is now flooded with zero-sugar options and healthy alternatives that don't compromise on taste.

What Soda is Free of Phosphoric Acid? A Comprehensive Guide

3 min read
According to the FDA, phosphoric acid is a 'generally regarded as safe' additive, but excessive consumption is linked to potential health concerns like reduced bone density and kidney issues. This has led many health-conscious consumers to question which sodas are made without this particular ingredient.