Tag: Soft drink health

According to nutritional information from Coca-Cola, a 100ml serving of Thums Up contains approximately 10.4g of added sugar, raising concerns about whether the Thums Up drink is good for you. This carbonated beverage, popular for its strong flavor and high fizz, offers virtually no nutritional benefits while posing several potential health risks associated with high sugar and caffeine intake.

According to nutritional data, a standard 330ml can of Pepsi Max in the EU contains approximately 42mg of caffeine. This contrasts with the lower content in regular Pepsi and highlights the variations across different product lines, even within the same brand. Understanding how much caffeine is in Pepsi EU products is crucial for managing your daily intake and making informed choices.

According to a 2007 study reported by Live Science, RC Cola was found to be one of the most acidic soft drinks, with a pH of 2.387. While many assume all colas are created equal, a closer look at pH levels and ingredients reveals surprising differences in acidity among popular beverages.

A single 7.5 fl oz mini Pepsi can contains 25 grams of sugar, which is about six teaspoons. While a smaller serving offers better portion control, this amount still represents a significant portion of daily added sugar recommendations for many individuals.

While many assume all colas are alike, the caffeine content can differ notably between brands and varieties. A typical 12-ounce can of Pepsi, for instance, contains 38mg of caffeine, slightly more than the 34mg found in a standard Coca-Cola. Understanding these variations is crucial for managing your daily intake.

According to several nutrition databases, a standard serving of Sprite contains a very small, non-significant amount of iron. This trace quantity is not enough to contribute meaningfully to your daily dietary needs and is not an intended part of the beverage's nutritional profile. Therefore, if you are relying on food sources for iron, Sprite is not a viable option.

According to official product information, a standard 16 fl oz bottle of regular 7UP contains 190 calories. For those tracking their intake, understanding how many calories are in a 16 oz bottle of 7UP is important, particularly since all the calories are from added sugars.

The reformulated Rio Tropical now contains less than 4.5g of sugar per 100ml, a significant reduction from its previous formula which contained over 10g. This change prompts consumers to re-evaluate whether this popular fruit-flavored fizzy drink can be considered a healthy beverage option in their diet.

According to nutritional data, a single 20 oz bottle of Mountain Dew Voltage contains approximately 290 calories. This sweet and vibrant drink, known for its raspberry citrus and ginseng flavor, packs a significant amount of sugar, with the majority of its calories coming from high fructose corn syrup. Understanding the full nutritional profile is key to making informed choices about your diet.

According to nutritional data from various sources, a 52 oz serving of Pepsi contains exactly zero grams of total fat. This fact, however, can be misleading, prompting a deeper look into the actual macronutrient content and overall health implications of consuming such a large sugary beverage.