Are Bananas Good for Mono and Your Overall Recovery?
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4 min read
Mononucleosis, caused by the Epstein-Barr virus (EBV), commonly impacts the liver and can lead to a severely sore throat and fatigue. Due to these symptoms, figuring out what to eat can be challenging, leading many to wonder, "Are bananas good for mono?". Bananas are indeed a beneficial food for those recovering from mono, offering essential nutrients in an easily digestible format.
