Tag: Soft gels

Globally, a significant portion of the adult population suffers from some form of vitamin K deficiency, making supplements like vitamin K2 7 soft gelatin capsules increasingly relevant for supporting overall health. These specific supplements are most notably utilized for their critical role in optimizing calcium metabolism, which is essential for maintaining strong bones and promoting cardiovascular wellness.

According to some studies, a softgel and a gummy can be absorbed equally into the bloodstream if they contain the same amount of a specific vitamin, but this is only one piece of the puzzle. For those committed to their nutritional diet, understanding the nuances behind supplement delivery forms is crucial when considering: **are soft gels better than gummies?** The answer depends on your priorities, the nutrient in question, and how your body processes it.