Are Soft Peppermints Good for You? Unwrapping the Truth
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4 min read
According to the Environmental Working Group (EWG), some popular soft peppermint candies are over 90% sugar by weight. This fact makes many wonder: are soft peppermints good for you? While the natural peppermint oil offers some therapeutic perks, the high sugar content and other ingredients raise significant health concerns that outweigh the modest benefits.