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Tag: Soft peppermints

Explore our comprehensive collection of health articles in this category.

Are Soft Peppermints Good for You? Unwrapping the Truth

4 min read
According to the Environmental Working Group (EWG), some popular soft peppermint candies are over 90% sugar by weight. This fact makes many wonder: are soft peppermints good for you? While the natural peppermint oil offers some therapeutic perks, the high sugar content and other ingredients raise significant health concerns that outweigh the modest benefits.

Nutrition Diet: Do Soft Peppermints Have Red Dye 40?

4 min read
According to the USDA Branded Foods Database, over 36,000 American food products contain red 40, and yes, many soft peppermints have red dye 40 as a key ingredient to achieve their signature color. This synthetic dye is a topic of concern for many health-conscious consumers and those focusing on a cleaner nutrition diet.