Is Eating Crab Shells Healthy? The Complete Guide
                                
                                
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                                    4 min read                                
                            
                                According to research published in the journal *Pediatric Medicine*, crab shell powder has been found to be an effective calcium supplement. So, is eating crab shells healthy, and how does it compare to consuming just the meat? The answer depends heavily on the type of crab and the preparation method, with significant differences between hard and soft shells.