Tag: Soft taco sodium

According to the FDA, the recommended daily sodium intake is 2,300mg. When considering how much sodium is in a regular Taco Bell taco, it's important to know that the amount varies significantly depending on whether you choose a crunchy or soft shell, with some versions contributing a large portion of that daily limit.

A Del Taco Snack Taco (Soft) contains 330 milligrams of sodium, as per Del Taco's official nutrition information. This information is key for individuals who are trying to manage their daily sodium consumption.