Tag: Soft taco supreme

According to recent nutrition data, a single Taco Bell Soft Taco Supreme with beef contains approximately 520mg of sodium, while a Crunchy Taco Supreme has around 320mg. This significant difference in salt content highlights the importance of checking nutritional facts for even slight variations in menu items like the Taco Supreme.

According to recent nutritional data, a single Taco Bell Soft Taco Supreme with beef contains 520 mg of sodium, which is about 22% of the recommended daily value. This fact is crucial for anyone monitoring their intake and leads many to ask, "how much salt is in a Taco Supreme?"

At approximately 200-210 calories and a moderate 10 grams of fat for the standard beef version, the Soft Taco Supreme from Taco Bell is a popular item. But in the broader context of a balanced diet, is Soft Taco Supreme healthy, and how does it stack up against other fast-food options?

A single Soft Taco Supreme from Taco Bell contains 520 milligrams of sodium, a figure confirmed by multiple nutrition tracking services. This amount represents a significant portion of a person's recommended daily intake, and understanding how much sodium does a soft taco supreme have is the first step toward making more informed dietary decisions.