Does Vitamin C Repair Ligaments? Unpacking the Science of Healing
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4 min read
Vitamin C is a vital nutrient for the growth and repair of connective tissues throughout the body, including ligaments. But does vitamin C repair ligaments, or does its role in the healing process function differently? While it doesn't perform the repair itself, adequate levels are absolutely essential for the body to successfully synthesize new collagen, the foundational building block for all soft tissues.
