Is white lily gluten-free? A nutritionist’s guide to flour choices
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4 min read
With over 140 years of history, White Lily flour has become a cherished staple in Southern kitchens, beloved for creating light and tender biscuits. Yet, for individuals with celiac disease or gluten sensitivities, this tradition raises an important dietary question: *is white lily gluten-free*? The straightforward answer is no, as this flour is milled from 100% soft red winter wheat and contains gluten.
