Tag: Softgels vs tablets

According to industry data, softgels often boast superior bioavailability for certain active ingredients compared to traditional tablets. Choosing between the two isn't about one being universally better; instead, it depends on a number of individual factors like the ingredient, desired absorption speed, cost, and ease of swallowing.

According to the National Institutes of Health, nearly half the world's population may have insufficient levels of vitamin D. When choosing a supplement, a key question arises: which is better, D3 softgels or tablets, for effective repletion?

Research indicates that the form of a vitamin D3 supplement can significantly influence its absorption and effectiveness in the body. When it comes to deciding, is D3 better in tablets or softgels, the answer depends on several factors, including vitamin D's fat-soluble nature and individual patient health and preferences.