Nutrition Diet: How many calories are in a tube of softmints?
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4 min read
According to nutritional data, a standard 44.9g tube of Softmints contains approximately 165 calories, primarily from sugar. Understanding **how many calories are in a tube of softmints** is crucial for anyone monitoring their intake, as these small treats can accumulate over time. This detailed guide breaks down the nutritional content and offers practical advice for mindful consumption within a broader nutrition diet.
