Are Softshell Tacos Healthy? Decoding the Nutrition Behind Your Favorite Meal
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                With an estimated 36.6% of adults in the US eating fast food on any given day, many are curious about the nutritional value of popular dishes like tacos. So, are softshell tacos healthy? The answer depends entirely on the ingredients you choose, from the type of tortilla to the protein and toppings.