Tag: Soju calories

According to a 2019 Korea Consumer Agency report, a 360-milliliter bottle of standard soju contains, on average, over 400 calories. This number can fluctuate based on the brand, alcohol content, and whether it is a traditional or flavored soju. Knowing how many calories are in 1 bottle of soju can help individuals make more informed decisions about their alcohol consumption.

According to a 2019 report by the Korea Consumer Agency, a standard 360-milliliter bottle of soju contains approximately 400 calories. This guide explains exactly how many calories are in Korean soju, differentiating between traditional and flavored varieties, and provides a broader nutritional perspective on this popular drink.

While standard soju contains a negligible amount of sugar, many consumers perceive zero-sugar soju to be significantly lower in calories than it actually is. The answer to "is there a lot of sugar in soju?" depends heavily on the type, with flavored varieties packing a significantly sweeter punch than their traditional counterparts.

According to a 2023 report, standard soju bottles typically contain between 400 and 600 calories, often exceeding the caloric content of a standard can of beer. This surprising fact challenges the notion that soju is a healthier alcohol and highlights the importance of looking beyond its low ABV when assessing its impact on health.

Charm Malgeun Vivid Strawberry Flavoured Soju contains 3 grams of sugar per 30mL serving. The total sugar content in Charm Soju varies significantly depending on the specific flavor, with fruit-flavored options containing more than their unflavored counterparts.

According to nutritional data, a standard 1.5 fl oz shot (about 44 ml) of traditional, unflavored soju contains approximately 64-65 calories. This provides a clear benchmark when considering how many calories does soju have per shot, but several factors, including flavorings and alcohol by volume (ABV), can significantly alter the total.

According to a 2016 study, moderate consumption of distilled alcohol like soju may reduce the risk of ischemic stroke, though heavy drinking increases health risks. This statistic highlights the core debate: is Korean soju healthy or not? The answer, like with most alcoholic beverages, lies in the distinction between moderate and excessive intake.

Premium sake contains significantly more amino acids than many other alcoholic beverages, offering a unique nutritional profile. This fundamental difference is just one of many factors to consider when asking the popular question: is soju or sake healthier?