Tag: Soju myths

In 2017, South Koreans consumed an average of 86 bottles of soju per adult, highlighting its deep cultural roots. But does soju have any benefits beyond its social role, or are its purported health advantages simply folklore? We dive into the science and culture behind Korea's national drink.

According to a 2016 study, moderate consumption of distilled alcohol like soju may reduce the risk of ischemic stroke, though heavy drinking increases health risks. This statistic highlights the core debate: is Korean soju healthy or not? The answer, like with most alcoholic beverages, lies in the distinction between moderate and excessive intake.