What Do Green Tomatoes Do for Your Body? Exploring the Unique Nutrition Profile
                                
                                
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                                    4 min read                                
                            
                                Research has shown that green tomatoes contain a compound called tomatidine, which may help build muscle and protect against atrophy. But beyond this intriguing discovery, **what do green tomatoes do for your body** and how do their health effects compare to their red counterparts?