What to Eat for Solar Plexus: A Guide to Empowering Your Inner Fire
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4 min read
The Manipura, or solar plexus chakra, is the body's third energy center and is associated with personal power, self-confidence, and digestion. An imbalanced solar plexus is believed to manifest as low self-esteem, fatigue, and digestive issues. The foods we consume are integral to supporting and balancing this vital energy hub, according to holistic practices like Ayurveda.
