Can I eat on a 3 day cleanse? A Guide to Whole Foods and Detox Diets
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6 min read
A 2020 review revealed that up to 60% of the average American diet consists of ultra-processed foods, motivating many to seek a metabolic reset. This raises a common question: **Can I eat on a 3 day cleanse?** The answer depends entirely on the type of cleanse you choose and its specific guidelines.
