Tag: Solid foods introduction

According to the World Health Organization (WHO) and UNICEF, only a fraction of infants aged 6–23 months globally receive nutritionally adequate and safe complementary foods. Understanding what are the guidelines for complementary feeding is crucial for ensuring a healthy transition from exclusive milk to family foods and preventing malnutrition.

Packed with vitamins A, C, and essential minerals like calcium and iron, drumstick (the moringa pod) is a powerhouse of nutrition that can significantly benefit your little one. So, is drumstick good for babies? The short answer is yes, when prepared correctly and introduced at the right time, this vegetable is a highly nutritious addition to an infant's diet.