Tag: Solid starts

Packed with vitamins, minerals, and carbohydrates, strawberries are a fantastic addition to a baby's diet for providing energy. Many parents wonder, do strawberries give babies energy in a way that is healthy and beneficial for their growth? The simple answer is yes, through a combination of natural sugars and other key nutrients.

Packed with protein, fiber, and iron, pulses are a fantastic and versatile food to include in children's diets. So, are pulses good for babies? When introduced appropriately around six months of age, they offer a host of essential nutrients vital for a baby’s healthy growth and development.

By approximately six months of age, an infant's iron stores from pregnancy begin to deplete, making solid foods a necessary supplement for their growing nutritional needs. This vital stage marks the beginning of how to transition from puree to solid food, a journey that introduces new textures, flavors, and self-feeding skills.