Tag: Solid white albacore

According to the brand's own nutrition facts, a single 5oz can of Bumble Bee Solid White Albacore tuna in water provides an impressive 29 grams of protein. However, the exact amount of protein in Bumble Bee tuna varies significantly depending on the specific product, ranging from the classic canned options to convenient pouches.

According to the Celiac Disease Foundation, a strictly gluten-free diet is the only treatment for celiac disease, making label-reading a critical task for those affected. For many, understanding whether everyday pantry items like StarKist solid white tuna are gluten-free is essential for maintaining a balanced and safe nutrition diet.