What Age to Start Two Meals a Day for Your Baby
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), solid foods should be introduced at around 6 months of age, with babies initially starting with one meal per day. The transition to offering two solid meals a day is a gradual process that depends on your baby’s individual development and readiness cues, not just a specific age.