Tag: Solo cooking

Food costs for a single person can be surprisingly high, with data from the USDA showing that a moderate-cost food plan for a single adult can still run hundreds of dollars per month. Learning how to eat cheap for one person is a crucial skill for financial health, enabling you to save money without sacrificing nutrition or taste.

According to a 2024 study, regular meal planning can reduce grocery spending by up to 20% while significantly lowering food waste. If you've ever wondered "how do I create a meal plan for myself?" this guide will walk you through the process, helping you save money, eat healthier, and reduce daily stress.