Is Soluble Vitamin C Good For You? Benefits and Risks Explained
                                
                                
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                                    4 min read                                
                            
                                Some effervescent vitamin C formulations are reported to offer nearly 100% bioavailability, a significant advantage over the 50-70% absorption rate of some conventional tablets. This rapid and complete absorption is one of several factors making soluble vitamin C a popular choice for many.