What Does Water Do for Food in Cooking and Preservation?
                                
                                
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                                    7 min read                                
                            
                                Water is present in all foods, making up to 95% of some fruits and vegetables. As an unsung hero of food science, it influences nearly every aspect of food, from the cultivation of crops to the final dish on your plate. This article explores the numerous functions and science behind the question: What does water do for food?