Tag: Somersizing

In 2001, following a breast cancer diagnosis, Suzanne Somers famously declared, "I decided to eat like my life depended on it". This philosophy led to the development and promotion of her highly publicized "Somersize" plan, shedding light on what diet did Suzanne Somers eat and inspiring millions to re-evaluate their food choices.

Developed by actress Suzanne Somers in the late 1990s, the Somersize program is based on the food combining principle to manage weight. This low-carb diet emphasizes whole foods and hormonal balance rather than strict calorie counting.