Tag: Somogyi effect

Studies show that approximately 50% of people with type 1 or type 2 diabetes experience the dawn phenomenon, a primary reason for elevated morning glucose. This article explores what time of day is the sugar level highest and the physiological reasons behind these fluctuations, which are relevant to everyone, not just those with diabetes.

According to the American Diabetes Association, a normal fasting blood sugar level for an individual without diabetes is typically below 100 mg/dL. Knowing what's a good morning sugar level is crucial for managing your health, whether you have diabetes or are aiming for better metabolic wellness.

For some individuals, especially those with diabetes, fasting blood sugar levels can actually increase overnight, a phenomenon known as fasting hyperglycemia. Understanding this seemingly paradoxical rise is key to better managing metabolic health.